方法 1方法 1 的女孩 2:

打包基本的用品

1. {'smallUrl':'//www.wikihow.com/images_en/thumb/5/5d/Pack-for-Swimming-%28Girls%29-Step-2.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-2.jpg','bigUrl':'//www.wikihow.com/images/thumb/5/5d/Pack-for-Swimming-%28Girls%29-Step-2.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-2.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}1準備一個大小合適的游泳包，要能放下你的準備驟所有物品。如果是游泳防水的那種就更好了。
2. {'smallUrl':'//www.wikihow.com/images_en/thumb/8/8b/Pack-for-Swimming-%28Girls%29-Step-3.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-3.jpg','bigUrl':'//www.wikihow.com/images/thumb/8/8b/Pack-for-Swimming-%28Girls%29-Step-3.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-3.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}2挑選游泳衣和游泳結束后穿的衣服。如果時間來不及，女孩就把泳衣穿在其它衣服下面。準備驟如果你得去別的游泳地方取泳衣，就在到達目的包步地后再把泳衣穿上。你可以在換衣間或廁所換上泳衣。女孩
3. {'smallUrl':'//www.wikihow.com/images_en/thumb/c/cf/Pack-for-Swimming-%28Girls%29-Step-12.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-12.jpg','bigUrl':'//www.wikihow.com/images/thumb/c/cf/Pack-for-Swimming-%28Girls%29-Step-12.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-12.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}3根據自己的情況，帶上泳鏡、游泳發帶或者泳帽。包步
4. {'smallUrl':'//www.wikihow.com/images_en/thumb/7/70/Pack-for-Swimming-%28Girls%29-Step-5.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-5.jpg','bigUrl':'//www.wikihow.com/images/thumb/7/70/Pack-for-Swimming-%28Girls%29-Step-5.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-5.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}4帶上幾條浴巾。多帶些浴巾總沒壞處，準備驟因為你要去游泳的游泳地方可能并不提供浴巾。如果你找不到浴巾，或者家里沒有浴巾，就向朋友或者鄰居借幾條。
5. {'smallUrl':'//www.wikihow.com/images_en/thumb/a/a4/Pack-for-Swimming-%28Girls%29-Step-4.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-4.jpg','bigUrl':'//www.wikihow.com/images/thumb/a/a4/Pack-for-Swimming-%28Girls%29-Step-4.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-4.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}5打包洗發水和護發素。如果泳池池水里含有氯，洗發水和護發素更不能少。游泳結束后立即用洗發水和護發素洗頭，這樣做能防止皮膚發炎，以及染過的頭發變色。
6. {'smallUrl':'//www.wikihow.com/images_en/thumb/e/ed/Pack-for-Swimming-%28Girls%29-Step-6.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-6.jpg','bigUrl':'//www.wikihow.com/images/thumb/e/ed/Pack-for-Swimming-%28Girls%29-Step-6.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-6.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}6帶上一把好梳子。如果游泳結束后你不打算立即回家，那你一定要用梳子把頭發梳理整齊。
7. {'smallUrl':'//www.wikihow.com/images_en/thumb/8/86/Pack-for-Swimming-%28Girls%29-Step-9.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-9.jpg','bigUrl':'//www.wikihow.com/images/thumb/8/86/Pack-for-Swimming-%28Girls%29-Step-9.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-9.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}7帶上體香劑。
8. {'smallUrl':'//www.wikihow.com/images_en/thumb/b/b3/Pack-for-Swimming-%28Girls%29-Step-13.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-13.jpg','bigUrl':'//www.wikihow.com/images/thumb/b/b3/Pack-for-Swimming-%28Girls%29-Step-13.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-13.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}8需要的話，你還可以帶上夾趾涼拖和遮陽帽。
9. {'smallUrl':'//www.wikihow.com/images_en/thumb/a/a4/Pack-for-Swimming-%28Girls%29-Step-14.jpg/v4-460px-Pack-for-Swimming-%28Girls%29-Step-14.jpg','bigUrl':'//www.wikihow.com/images/thumb/a/a4/Pack-for-Swimming-%28Girls%29-Step-14.jpg/v4-728px-Pack-for-Swimming-%28Girls%29-Step-14.jpg','smallWidth':460,'smallHeight':288,'bigWidth':728,'bigHeight':455,'licensing':'<div class='mw-parser-output'></div>'}9帶上防曬霜和太陽鏡。